Amount of Folate, food in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Snacks

In 100 g (Grams) of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar there is 84 µg of Folate, food. Change amount

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Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar.

Leavening agents, yeast, baker's, active dry 2340 µg
Yeast extract spread 793 µg
Leavening agents, yeast, baker's, compressed 785 µg
Duck, domesticated, liver, raw 738 µg
Goose, liver, raw 738 µg
Turkey, all classes, liver, cooked, simmered 691 µg
Turkey, all classes, liver, raw 677 µg
Yardlong beans, mature seeds, raw 658 µg
Mothbeans, mature seeds, raw 649 µg
Cowpeas, catjang, mature seeds, raw 639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 633 µg
Mung beans, mature seeds, raw 625 µg
Beans, adzuki, mature seeds, raw 622 µg
Beans, cranberry (roman), mature seeds, raw 604 µg
Chicken, liver, all classes, raw 588 µg
Seaweed, agar, dried 580 µg
Chicken, liver, all classes, cooked, simmered 578 µg
Chicken, liver, all classes, cooked, pan-fried 560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 557 µg
Spearmint, dried 530 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar is a type of Snacks. The most significant nutrients in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar are listed below.

Water 9.5 g 9.5%
Energy (calorie) 381 kcal
Energy (joule) 1596 kJ
Protein 22.5 g 22.5%
Total lipid (fat) 7.87 g 7.87%
Ash 5 g 5%
Carbohydrate, by difference 55.13 g 55.13%
Fiber, total dietary 11 g 11%
Sugars, total 26.26 g 26.26%
Iron, Fe 18.15 mg 0.02%
Magnesium, Mg 317 mg 0.32%
Sodium, Na 318 mg 0.32%
Zinc, Zn 11.88 mg 0.01%
Copper, Cu 0.452 mg
Vitamin C, total ascorbic acid 176.4 mg 0.18%
Thiamin 3.394 mg
Riboflavin 3.846 mg
Niacin 45.249 mg 0.05%
Pantothenic acid 22.624 mg 0.02%
Vitamin B-6 4.525 mg

Nutrients in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar